and the most important fibre rich food By eating fiber rich food our body will remain healthy and we will remain healthy. It is very important for us to eat fiber rich food, it is healthy for us. Fiber rich food is very beneficial for us and it keeps our body healthy and our body … Read more
it is very important healthy vegetable food Eating green vegetables is very good for us and it keeps our body healthy and it contains vitamins, proteins, fats and nutrients. Green vegetables are very good for our body and it does not cause shortage of blood in our body. Green vegetablesare very good for our body … Read more
it is very important vitamin D food fruits and healthy your body Vitamin D is very good for our body and it is found in very few things. It gives energy to our body and keeps our body healthy. Vitamin D is not found in every fruit, but it is found in some special fruits … Read more
this is very important healthy exercise for kids and healthy body We should also make children exercise, this way children will remain healthy and their development will be good. Exercise is very important for children, it also keeps the mind of children fresh, children are asked to wake up in the morning and do exercise. … Read more
less oil food our body healthy We should eat less oily food every day because eating food with more oil spoils our stomach and we start falling ill. Excess oil harms our body .That is why we should always eat less oily food so that our stomach remains good and we do not fall ill.By … Read more
avoid junk food and healthy your body We should avoid eating junk food as much as possible because junk food spoils our body very quickly and we also get sick more often. Apart from this, eating junk food spoils our stomach. It also damages our heart, kidneys and lungs. By eating junk food we can … Read more
Healthy Life With Time Table We should make a time table to make our life better so that we can do all our work properly on time and there is no problem in our life, we can work according to the time table and our body will also remain healthy. We should plan our daily … Read more
and very importance healthy food for children Healthy food is very important in the life of children. We should take care of our children along with ourselves so that they grow well and stay healthy. For this, we should give healthy food to children so that they do not fall ill. Feeding healthy food keeps … Read more
he is very important healthy food dinner To stay healthy, we should eat protein-rich food in dinner, so that we do not have any problem in sleeping and our stomach remains good. It is very important for us that we should cook good food for our dinner so that our body remains healthy. If we … Read more
food for lunch eating dal and healthy your body We should eat healthy food in lunch which keeps our body healthy, this is very important for us. We should eat pulses in lunch, it contains more protein and fat which helps in keeping our body healthy. Lentils are very beneficial for us. They are of … Read more