Table of Contents
avoid junk food and healthy your body We should avoid eating junk food as much as possible because junk food spoils our body very quickly and we also get sick more often. Apart from this, eating junk food spoils our stomach. It also damages our heart, kidneys and lungs. By eating junk food we can get many diseases which do not get cured easily and they also weaken our body. That is why we should not eat junk food, it is very harmful for our body. Junk food has more salt which is harmful to our body. It also has more old mantras and eating junk food causes weakness in our body. And junk food also causes a lot of harm to children, that is why we and our children should also stay away from junk food. Eating junk food does not allow children to develop properly. and the kids are always sick too That is why we should stop ourselves and our children from eating junk food, it is very harmful for our body. Junk food like pizza, bars, chips, snacks, oily things harm our body. Staying away from junk food will not cause any problem to our body and we should make it a habit to eat healthy food by ditching junk food and junk food not eating healthy and it harms our body and Avoid Junk Food and healthy your body
what should we do to keep our body healthy
To make our body good we should eat healthy food and along with healthy food we should eat dry food, by eating this our body gets vitamins, potassium, magnesium and fat which helps in making our body healthy. Eating healthy food will keep us well and
our body will also be healthy. Healthy food is very good for us and it keeps us healthy And by eating healthy food, children grow well and children also remain healthy, for this we should make a list of healthy food and by following the list of healthy food, our health will remain good By eating healthy food like green vegetables, fresh fruits, our body will remain healthy and we will remain fit. By eating healthy food, our stomach remains healthy and we do not have any stomach disease. And to make our body good, we need good sleep, clean water, balanced diet, protein and vitamin rich food, to keep our body healthy. And healthy food is very good for us and it is also very good for our body healthy food is best food your health and the very important eating healthy food keep your body and daily eating healthy food Avoid Junk Food and healthy your body
How to make your body healthy
We should do yoga to make our body good and we should do yoga and exercise so that our body remains healthy With exercise my body will remain healthy and our body muscles will also remain good and our mind will also remain fresh and Exercise is
very good for us and we also have pain in our body, we should exercise every morning, so we can work well in the morning and With exercise our heart, kidneys, lungs will be in good condition And by exercising daily, the “joints” of our body also remain strong and we should exercise daily and exercise is very good for children too .and it harms our body and Exercise makes our day better and it is very important for us and very important exercise our life We should also drink lukewarm water while masturbating, this also keeps our stomach healthy. Avoid Junk Food and healthy your body