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it is very important healthy vegetable food Eating green vegetables is very good for us and it keeps our body healthy and it contains vitamins, proteins, fats and nutrients. Green vegetables are very good for our body and it does not cause shortage of blood in our body. Green vegetables
are very good for our body and it keeps our body healthy. Eating vegetables will keep our bodies healthy And the muscles of our body will remain healthy and we will not fall ill. Eating vegetables does not make us sick. We should eat vegetables once
a day, it is good for our body And it feels good to eat vegetables too People like to eat vegetables and they prepare vegetables in different ways which are tasty to eat.
Best Vegetable Food Healthy Your Body
1,Vegetable Ladyfinger
All the food of ladyfinger is very good for our body and it contains vitamin which keep our body healthy It is also very good to eat and ladyfinger is good for our body and it contains calcium Every person should eat this green vegetable once a day. It contains high amount of protein and it is very important for us to eat this vegetable .and very important eating ladyfinger It’s very good for us and the kids And these kids stay healthy too And everyone’s body will be healthy and it is very important Healthy Vegetable Food
2,Potato And Brinjal
Potato and brinjal vegetable is also very good and it contains calcium which keeps our body healthy and we should eat this vegetable which is very good for us and it is very good for us as well as children. And we should eat potato and brinjal vegetables which are very good for us and eating these will keep our health good.it is very important eating potato and brinjal like people and it is very important Healthy Vegetable Food
3,Vegetable Spinach
Spinach has more vitamins which are very good for our body and it is also very good to eat and it is very good for us. We should also feed spinach as a vegetable to children so that the children remain healthy and we also remain healthy. we should
eat spinach once And many people like to eat it and eating spinach increases blood and it keeps our body healthy and by eating it we remain safe from diseases. and it is very important Healthy Vegetable Food
Healthy Vegetable Food
4,Bitter Gourd
Bitter gourd is rich in vitamins and proteins and it is also good to eat and eating bitter gourd is very beneficial and eating bitter gourd does not cause any diseases and it keeps our blood safe, due to which our blood remains completely safe and we do not get any disease. Feed bitter gourd to children too, so that they remain healthy and their life is good. And eating bitter gourd is a good habit which keeps us healthy it is very important Healthy Vegetable Food
5,Potato And Cauliflower
Cauliflower fritters are also very good and they are also very good to eat and they contain vitamins, magnesium which helps in keeping our body healthy, we should eat cauliflower fritters once And it is also very good for our body, people like to eat it very much. This vegetable is eaten in winter and it is also good for kids and it keeps our body healthy. And we should eat this vegetable because it contains vitamins which are very important for our body. and it is very important Healthy Vegetable Food